Nutritional Advice

Nutritional Advice Eating a balanced diet is vital for good health and wellbeing. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. The major causes of death, illness and disability in which diet and nutrition play an important role include coronary heart disease, stroke, hypertension ,atherosclerosis, obesity, some forms of cancer. Our GPs at Rise Medical Centre check weight, height and waist measurements and can calculate your body mass index, and are able to provide you information on what your score is and where it should be.